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Rome itinerary

7 days, hour by hour · ItalyOctober–May

Days
7
Stops
33
Per day
≈ €109
First stop
08:00

Short answer

The TripWalkers Rome itinerary runs 7 days and lays out 33 stops, hour by hour, for October–May. The first three days:

  1. Day 1 Ancient Rome: Colosseum and Forum
  2. Day 2 The Vatican
  3. Day 3 Baroque Rome: Pantheon, Navona and Trevi

Staying less? Start with the first days — TripWalkers uses the opening days of this plan for shorter trips too. Day 6 is a day trip out of the city. Food, entry fees and local transport come to about €109 a day (excluding accommodation and flights).

Day 1 · 08:30–18:30

Ancient Rome: Colosseum and Forum

  1. Culture

    Colosseo

    One ticket covers the Colosseum, Forum and Palatine Hill (about 18 EUR); book the 08:30 first slot online. The arena floor costs extra, there is no shade, so bring water.

    ≈ €18 per person
  2. Culture

    Foro Romano

    Included in the same ticket; walk along the Via Sacra and see the Temple of Vesta.

    Free
  3. Culture

    Palatino

    Imperial palace ruins and views over the Forum; there is an orange grove.

    Free
  4. Food

    Trattoria Luzzi

    A cheap, no-frills local trattoria next to the Colosseum; try the cacio e pepe. The queue moves fast.

    ≈ €18 per person
  5. 3 h 15 min · travel, break, free time
  6. Landmark

    Piazza del Campidoglio

    Michelangelo's square; the terrace behind it gives a free sunset view over the Forum.

    Free
Plan B — if it's crowded or closed (2)
  • Li Rioni PizzeriaRoman-style pizza near the Colosseum; open in the evening.
  • Basilica di San ClementeA three-level church built over a Roman temple; right next to the Colosseum.

Day 2 · 08:00–17:00

The Vatican

  1. Culture

    Musei Vaticani

    Book the 08:00 first slot for the Sistine Chapel (25 EUR online, bookable 60 days ahead); expect the Raphael Rooms and long corridors.

    ≈ €25 per person
  2. Culture

    Basilica di San Pietro

    Free to enter, but there is a security queue; the dome costs 10 EUR (551 steps), and the Pietà is by the entrance.

    Free
  3. Food

    Bonci Pizzarium

    Gabriele Bonci's pizza by the slice; near Cipro metro station for the Vatican, eat standing up.

    ≈ €12 per person
  4. 1 h · travel, break, free time
  5. Culture

    Castel Sant'Angelo

    Hadrian's mausoleum turned fortress; the terrace has views toward the Vatican.

    ≈ €15 per person
  6. Landmark

    Ponte Sant'Angelo

    Bernini's bridge lined with angels; photograph it before sunset.

    Free
Plan B — if it's crowded or closed (2)
  • Pizzeria Da Remo TestaccioThin Roman pizza; evenings, in Testaccio.
  • Giardini VaticaniGuided tour of the Vatican Gardens; an alternative to the castle.

Day 3 · 09:00–15:45

Baroque Rome: Pantheon, Navona and Trevi

  1. Culture

    Pantheon

    See the oculus in the dome; entry is 5 EUR, the morning light is best, and Mass is held on Sundays.

    ≈ €5 per person
  2. Landmark

    Piazza Navona

    Bernini's Fountain of the Four Rivers; the cafes are pricey, so come for the photos.

    Free
  3. Shopping

    Campo de' Fiori

    Morning market with cheese, spices and truffle products.

    Free
  4. 45 min · travel, break, free time
  5. Food

    Roscioli Salumeria

    Carbonara and a deli counter display; booking is essential, and it is among the best in Rome.

    ≈ €35 per person
  6. 1 h 30 min · travel, break, free time
  7. Landmark

    Trevi Fountain

    Toss in a coin; it is empty at 07:00 or 23:00 and swamped by day (entry system in place since 2025).

    Free
Plan B — if it's crowded or closed (2)
  • Armando al PantheonRoman cooking since 1961; next to the Pantheon, book ahead.
  • Galleria Doria PamphiljA private palace collection with Caravaggio and Velázquez; a calm alternative to Trevi.

Day 4 · 09:30–18:30

Trastevere and the Janiculum

  1. Culture

    Santa Maria in Trastevere

    One of Rome's oldest churches dedicated to Mary; golden mosaics, and quiet in the morning.

    Free
  2. Landmark

    Trastevere Streets

    Cobblestones and ivy-covered walls; stroll Via della Lungaretta.

    Free
  3. 30 min · travel, break, free time
  4. Food

    Da Enzo al 29

    A small Trastevere classic; amatriciana and artichokes. Join the queue when it opens at 12:00.

    ≈ €20 per person
  5. 30 min · travel, break, free time
  6. Culture

    Villa Farnesina

    A Renaissance villa with Raphael frescoes; peaceful.

    ≈ €12 per person
  7. 2 h 30 min · travel, break, free time
  8. Nature

    Janiculum Terrace

    Rome's best free view; the Garibaldi monument, and sunset.

    Free
Plan B — if it's crowded or closed (2)
  • Trapizzino TrastevereStew stuffed in a pizza pocket; street food.
  • Orto Botanico di RomaA botanical garden in Trastevere; an alternative to the villa.

Day 5 · 09:00–15:30

Borghese and Spanish Steps

  1. Culture

    Galleria Borghese

    Bernini sculptures and Caravaggio; 2-hour slots, and booking weeks ahead is mandatory.

    ≈ €18 per person
  2. Nature

    Villa Borghese Gardens

    Walk through the park; the Pincio terrace overlooks Piazza del Popolo.

    Free
  3. Landmark

    Spanish Steps

    Sitting on the steps is banned; Via Condotti is nearby.

    Free
  4. Food

    Pastificio Guerra

    Fresh pasta for 5 EUR just behind the Spanish Steps; there is a queue at 13:00.

    ≈ €5 per person
  5. 45 min · travel, break, free time
  6. Culture

    Ara Pacis

    Augustus's altar of peace, housed in Richard Meier's glass pavilion; air-conditioned.

    ≈ €13 per person
Plan B — if it's crowded or closed (2)
  • Ginger Sapori e SaluteA light Italian lunch near the Spanish Steps.
  • Piazza del PopoloTwin churches and a Caravaggio (Santa Maria del Popolo, free).

Day 6 · 09:30–16:30Day trip

Tivoli day trip

  1. Culture

    Villa d'Este

    Renaissance fountain gardens in Tivoli; 500 jets, and open in winter too.

    ≈ €15 per person
  2. Food

    Sibilla Ristorante Tivoli

    A historic restaurant beside the Temple of Vesta; views over Tivoli.

    ≈ €25 per person
  3. 30 min · travel, break, free time
  4. Culture

    Villa Adriana

    Hadrian's vast villa; the Canopus pool, and a 2-hour walk.

    ≈ €12 per person
Plan B — if it's crowded or closed (2)
  • Antica Trattoria del Falcone TivoliA trattoria in central Tivoli.
  • Castelli Romani FrascatiA wine town in the hills outside Rome; an alternative to Ostia.

Day 7 · 09:30–15:30

Testaccio: a gentle farewell

  1. Food

    Mercato Testaccio

    Local market; try the beef stew sandwich at Mordi e Vai, and supplì (fried rice balls).

    ≈ €10 per person
  2. Culture

    Pyramid of Cestius and Non-Catholic Cemetery

    A pyramid in Rome and the Keats-Shelley cemetery; look out for the cats.

    Free
  3. Nature

    Aventine Orange Garden

    Giardino degli Aranci and the Knights of Malta keyhole; a farewell view.

    Free
  4. Food

    Flavio al Velavevodetto

    A trattoria carved into Monte Testaccio; carbonara and coda alla vaccinara (oxtail stew).

    ≈ €22 per person
  5. 30 min · travel, break, free time
  6. Landmark

    Roma Termini

    The Leonardo Express reaches Fiumicino in 32 minutes; time to say goodbye.

    Free
Plan B — if it's crowded or closed (2)
  • Trapizzino TestaccioStew stuffed in a pizza pocket; a quick farewell bite.
  • Baths of CaracallaRuins of a huge Roman bathhouse; an alternative to the pyramid.

Good to know: 6 things that make a Rome trip easier

  1. Rome is walkable; metro lines A and B are limited, and bus 64 goes to the Vatican. The Leonardo Express to Fiumicino costs 14 EUR. The Roma Pass (48/72 hours) covers museums and transport.
  2. Timed online tickets are ESSENTIAL for the Colosseum, Vatican Museums and Borghese; book Borghese weeks ahead and the Vatican 60 days ahead.
  3. Winter is 8-14°C and rainy, but without the crowds; the Colosseum and Vatican are calm, Piazza Navona has its Christmas market, and January brings sales.
  4. Rome's four pastas: carbonara, cacio e pepe, amatriciana, gricia; the coperto (cover charge) is 2-3 EUR, and tipping means rounding up.
  5. Cover shoulders and knees in churches (the Vatican is strict); the fountains (nasoni) give drinkable water, so refill your bottle.
  6. Watch for pickpockets on bus 64 and at Termini; say 'no grazie' to bracelet sellers at Trevi and the Spanish Steps.

Spending: ≈ €760 per person for 7 days

  • Food€450
  • Entry and tours€180
  • Local transport€50
  • Other€80

Excludes accommodation and flights. 2026 price estimate, per person.

On world lists: 2 places in this city

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Frequently asked questions

How many days do you need in Rome?

This itinerary is built for 7 days. With 3 days, do the first 3 — TripWalkers uses the opening days of the plan for shorter trips too. The day trip is on day 6; skip it on a short stay.

How much does a day in Rome cost?

In this plan, food, entry fees and local transport come to about €109 per person per day. Accommodation and flights are not included. Figures are 2026 estimates.

What time should you start the day in Rome?

The first stop is at 08:00. Most days start early so you arrive before the crowds, and evenings end with dinner.

Which season is this itinerary for?

This page covers October–May. There is a separate plan for June–September: opening hours, the sea and the weather change the route.